RECIPE FOR VEGETABLE CASSEROLE WITH CHEESE SAUCE

VEGETABLE CASSEROLE WITH CHEESE SAUCE
Serves approximately 118 – ¼ cup each.Bake in 300° oven.
INGREDIENTSWEIGHTS
Frozen green lima beans5 lbs.
Frozen cauliflower5 lbs.
Fresh carrots2 lbs.
DIRECTIONS:
1.      Pare carrots and cut in half-inch slices
2.      Cook vegetables in salted water until tender.  Place vegetables in layers in steam table pan and cover with cheese sauce.
3.      Sprinkle top with buttered bread crumbs (if desired).
4.      Bake at 300° F. oven for 30 minutes or until sauce bubbles.
Number of Portions118
Size of Portion¼ cup
Calories43Iron0.60 MgProtein2.43 G22.45%
Cholesterol 2 MgCalcium 24.98 MgCarbohydrates. 7.19 G66.58%
Sodium136 MgVitamin A 227 RETotal Fat0.70 G14.61%
Fiber1.92 GVitamin C11.25 MgSaturated Fat.0.37 G7.63%

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