RECIPE FOR VEGETABLE CASSEROLE WITH CHEESE SAUCE
| VEGETABLE CASSEROLE WITH CHEESE SAUCE | | | | |
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| Serves approximately 118 – ¼ cup each. | | | Bake in 300° oven. | |
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| INGREDIENTS | WEIGHTS | | | | | | | |
| Frozen green lima beans | 5 lbs. | | | | | | | |
| Frozen cauliflower | 5 lbs. | | | | | | | |
| Fresh carrots | 2 lbs. | | | | | | | |
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| DIRECTIONS: | | | | | | | |
| 1. Pare carrots and cut in half-inch slices | | | | | |
| 2. Cook vegetables in salted water until tender. Place vegetables in layers in steam table pan and cover with cheese sauce. |
| 3. Sprinkle top with buttered bread crumbs (if desired). | | | | |
| 4. Bake at 300° F. oven for 30 minutes or until sauce bubbles. | | | |
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| Number of Portions | 118 | | | | | | | |
| Size of Portion | ¼ cup | | | | | | | |
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| Calories | 43 | | Iron | 0.60 Mg | | Protein | 2.43 G | 22.45% |
| Cholesterol | 2 Mg | Calcium | 24.98 Mg | Carbohydrates. | 7.19 G | 66.58% |
| Sodium | 136 Mg | Vitamin A | 227 RE | Total Fat | 0.70 G | 14.61% |
| Fiber | 1.92 G | Vitamin C | 11.25 Mg | Saturated Fat. | 0.37 G | 7.63% |
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