RECIPE FOR TOMATO SPOON SALAD

TOMATO SPOON SALAD
Makes 100 servings – ¼ cup each.
INGREDIENTSWEIGHTSMEASURES
Canned tomatoes10 ½ lbs.1 ¼ gals.
Onions,chopped1 lb.2 2/3 cups
Green peppers,chopped1 lb.3 cups
Sugar1 lb .2 cups
Salt2 oz.3 Tbsps.
Vinegar1 ¼ cups
Mustard seed2 2/3 Tbsps.
DIRECTIONS:
1.      Chop tomatoes;add to onions and green pepper.
2.      Mix remaining ingredients and pour over vegetables.
3.      Chill,serve in saucer or dessert dishes.
Number of Portions100
Size of Portion¼ cup
Calories.36Iron0.40 MgProtein.0.76 G8.34%
Cholesterol 0 MgCalcium 19.66 MgCarbohydrates.8.64 G94.88%
Sodium291 MgVitamin A  50 RETotal Fat .0.29 G7.09%
Fiber0.94 GVitamin C10.97 MgSaturated Fat.0.03 G0.82%

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