RECIPE FOR SPLIT PEA SOUP

SPLIT PEA SOUP

Makes 100 – 1 cup servings.
(1 cup provides ½ cup cooked dry peas – 2 oz. meat alternate)


INGREDIENTS	WEIGHTS	MEASURES
Dry split peas	10 lbs.	1 gal. &1 ¼ qts.
Boiling water		3 ¾ gal.
Ground Beef	5 lbs.
Onions,chopped	2 lbs. 13 oz.	1 ¾ qts. (or 7 cups)
Sugar		2 Tbsp.
Salt		½ cup
Celery salt		¼ cup
Water		6 gal.
Flour		2 ½ cups
Water		3 cups


DIRECTIONS:
1	Sort and wash peas;add boiling water. Brown ground beef.
2	Add beef,onions,seasonings and water to peas. Cook,covered for 3 hrs.
3	Blend flour and water;add to soup. Simmer 10 minutes,stirring occasionally.
3	SERVE HOT.





Number of Portions	100
Size of Portion	1 cup


Calories.	407		Iron	1.12 Mg	Protein.	7.94 G	29.73%
Cholesterol	13 Mg		Calcium	18.55 Mg	Carbohydrates.	13.61 G	49.26%
Sodium	701 Mg		Vitamin A	0 RE	Total Fat .	2.55 G	21.44%
Fiber	4.05 G		Vitamin C	0.09 Mg	Saturated Fat.	0.90 G	7.95%

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