RECIPE FOR JELLIED FRUIT SALAD or EMERALD SALAD

JELLIED FRUIT SALAD


Makes 100 servings.
½ cup vegetable and/or fruit

INGREDIENTS	WEIGHTS	MEASURES
Lemon flavored gelatin	3 lbs.	1 qt. &3 ¾ cups
Hot water		2 qts. &3 cups
Orange juice		1 gal.,1 qt. &1 cup
Shredded carrots	6 ¾ lbs.	1 gal.,1 qt.,(or 20 cups)
Crushed pineapple,drained		1 gal. &1 qt. (or 5 qts.)
Chopped celery	1 ¼ lbs.	1 qt,&1 cup (or 5 cups)


DIRECTIONS:
1. Dissolve gelatin in the hot water or fruit juice. Add cold water,chill until mixture begins to thicken.
2. Add fruit and chopped vegetables.
3. Pour into pans to the dept of 1 inch and chill until set.
4. Cut and serve on shredded lettuce or other salad greens.


VARIATIONS:	EMERALD SALAD
Substitute lime flavored gelatin for lemon. Omit shredded carrots and add 2 ½ cups shredded cabbage.



Number of Portions	100
Size of Portion	½ cup



Calories.	107		Iron	0.41 Mg	Protein.	1.94 G	7.21%
Cholesterol	0 Mg		Calcium	21.22 Mg	Carbohydrates.	25.71 G	95.69%
Sodium	49 Mg		Vitamin A	625 RE	Total Fat .	0.26 G	2.17%
Fiber	1.37 G		Vitamin C	22.81 Mg	Saturated Fat.	0.03 G	0.24%

RECIPE,MENU &COOKING