RECIPE FOR HAMBURGERS (Using Rolled Wheat or Rolled Oats)
| HAMBURGERS | | | | | | | | |
| (Using Rolled Wheat or Rolled Oats) | | | | | | | |
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| Makes 100 servings. | | | | | | | | |
| Portion with #12 dipper (1/3 cup) | | | | | | Bake in 400° oven. |
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| INGREDIENTS | WEIGHTS | MEASURES | | | | | | |
| Ground beef | 17 ½ lbs. | | | | | | | |
| Rolled wheat | 2 lbs. 4 oz. | 3 qts. | | | | | | |
| Cold water | | 1 qt. | | | | | | |
| Tomato paste | | 1 qt. | | | | | | |
| Chopped onion | 10 oz. | 2 cups | | | | | | |
| Monosodium glutamate,if desired | | 2 Tbsp. | | | | | | |
| Salt | | ¼ cup | | | | | | |
| Pepper | | 2 tsp. | | | | | | |
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| DIRECTIONS: | | | | | | | | |
| 1. Combine ingredients thoroughly in mixing bowl. | | | | | |
| 2. Portion with #12 dipper;flatten into a pattie about 3” across or pat in 18” x 26” x 1” baking pan and cut in squares. (25 per pan) |
| 3. Bake at 400° F. about 10 minutes. | | | | | | |
| 4. Serve on hot hamburger buns. | | | | | | | |
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| TIPS: | | | | | | | | |
| · To prepare meat patties shape meat into loaf and slice or use scoop. | | | |
| · Oven fry meat patties,chicken,bacon when possible to save time and handling by worker. | |
| · Wrap meat in foil before storing in freezer or refrigerator – brown paper or waxed paper softens and sticks – this is especially true of ground meat. |
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| Number of Portions | 100 | | | | | | | |
| Size of Portion | 1/3 cup | | | | | | | |
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| Calories. | 212 | | Iron | 2.35 Mg | | Protein. | 16.58 G | 31.31% |
| Cholesterol | 46 Mg | | Calcium | 20.49 Mg | | Carbohydrates. | 14.68 G | 27.72% |
| Sodium | 331 Mg | | Vitamin A | 26 RE | | Total Fat . | 9.51 G | 40.41% |
| Fiber | 2.51 G | | Vitamin C | 4.65 Mg | | Saturated Fat. | 3.43 G | 14.58% |
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