RECIPE FOR CREAMED CANNED VEGETABLES

CREAMED CANNED VEGETABLES
Makes approximately 96 servings – ¼ cup
Prepare in 2 –#10 can lots to prevent vegetables becoming broken and discolored.
INGREDIENTSMEASURES
White sauce2 qts. (or 8 cups)
Vegetables2 –# 10 cans
DIRECTIONS:
1. Make medium white sauce and add to drained vegetables in serving pan. (Card H-8)
2. Heat in serving pan in oven or in top of double boiler for 10 to 15 minutes.
Number of Portions96
Size of Portion¼ cup
Calories40Iron0.51 MgProtein1.91 G19.21%
Cholesterol3 MgCalcium36.85 MgCarbohydrates. 5.83 G58.53%
Sodium106 MgVitamin A503 RETotal Fat1.11 G25.09%
Fiber1.28 GVitamin C2.27 MgSaturated Fat.0.64 G14.53%

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