RECIPE FOR CORN MEAL MIX -I
| CORN MEAL MIX I | | | | | | | | |
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| Makes 2.8 gallons | | | | | | | | |
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| INGREDIENTS | WEIGHTS | MEASURES | | | | | | |
| All-purpose flour | 4 lbs. | 4 qts. (or 16 cups) | | | | | | |
| Salt | 2 oz. | ¼ cup | | | | | | |
| Sugar | 1 lb. &4 1/3 oz. | 2 2/3 cups | | | | | | |
| Baking powder | 6 ½ oz. | 1 cup | | | | | | |
| Shortening,hydrogenated | 2 lbs. | 1 qt. (or 4 cups) | | | | | | |
| Corn meal | 6 lbs. | 4 ½ qts. (or 18 cups) | | | | | | |
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| DIRECTIONS: | | | | | | | | |
| 1. Weigh or measure flour;add salt,sugar,and baking powder. Stir to blend. | | |
| 2. Cut in shortening with pastry blender,electric mixer,etc.,until lumps are finely distributed. Add corn meal and mix. |
| 3. Measure by piling lightly into cup and leveling with spatula. | | | | | |
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| Number of Portions | 224 | | | | | | | |
| Size of Portion | 1 each | | | | | | | |
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| Calories | 117 | | Iron | 0.99 Mg | | Protein. | 1.87 G | 6.40% |
| Cholesterol | 2 Mg | Calcium | 59.85 Mg | Carbohydrates. | 18.29 G | 62.68% |
| Sodium. | 231 Mg | Vitamin A | 5 RE | Total Fat | 3.94 G | 30.39% |
| Fiber | 1.12 G | Vitamin C | 0.00 Mg | Saturated Fat | 1.52 G | 11.68% |
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