| RECIPE FOR CHILI | CHILI | | | | | | | | | | | | | | | | | | | Makes 100 – 1 cup servings. | | | | | | | | | | 2 oz. meat and meal alternate | | | | | | | | | | | | | | | | | | | | | | | | | | | | INGREDIENTS | WEIGHTS | MEASURES | | | | | | | | Cooked red kidney beans,or | | | | | | | | | | pinto beans ** | 4 lbs. | | | | | | | | | Coarsely ground beef | 10 lbs. | | | | | | | | | Water | | 2 ½ gal. | | | | | | | | Tomato paste*** | | 1 –# 10 can | | | | | | | | Fresh garlic,ground,(if desired) | | ½ cup | | | | | | | | Fresh onions,ground | | 3 cups | | | | | | | | Fresh green peppers,ground | | 1 large | | | | | | | | Paprika | | ¼ cup | | | | | | | | Chili powder | | | | | | | | | | Cumin,ground (if desired) | | ¼ cup | | | | | | | | Oregano,ground (if desired) | | 2 tsp. | | | | | | | | Salt | | ½ cup | | | | | | | | Sugar | | ½ cup | | | | | | | | Spaghetti,broken | | 2 lbs. | | | | | | | | | | | | | | | | | ** | Navy,pinto,or pea beans may besubstituted for red kidney beans. | | | *** | Four #10 cans of canned chopped tomatoes may be substituted for the tomato paste. If this substitution is made,use less water. | | | | | | | | | | | | | | | | | | | | DIRECTIONS: | | | | | | | | | | 1. Cook Beansin normal method | | | | | | | | | 2. Place ground beef in steam kettle and brown with lid raised. If steam kettle is not available,brown in a heavy kettle or sauce pan. Stir meat while browning. | | 3. Add beans with water to browned beef. Add other ingredients in order listed in recipe. | | | 4. Cook mixture 1 ½ hours to 2 hours or until beans are tender. | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | Number of Portions | 100 | | | | | | | | | Size of Portion | 1 cup | | | | | | | | | | | | | | | | | | | | | | | | | | | Calories. | 86 | | Iron | 1.76 Mg | | Protein. | 3.55 G | 16.57% | | Cholesterol | 0 Mg | | Calcium | 24.01 Mg | | Carbohydrates. | 17.82 G | 83.29% | | Sodium | 6.55 Mg | | Vitamin A | 123 RE | | Total Fat . | 0.63 G | 6.62% | | Fiber | 3.13 G | | Vitamin C | 16.10 Mg | | Saturated Fat. | 0.19 G | 0.98% | Comments are closed. | |