RECIPE FOR CHEESY ASPARAGUS

CHEESY ASPARAGUS
Makes 114 servings – ½ cup.Bake in 400° oven.
INGREDIENTSWEIGHTSMEASURES
Butter¾ lb.1 ½ cups
Flour½ lb.2 cups
Mustard,dry4 tsps.
Salt4 tsps.
Pepper,white½ tsp.
Fluid milk,scalded1 gal. (or 4 qts.)
Cut asparagus spears &tips,drained3 –# 10 cans
Cheddar cheese,grated2 lbs.½ gal. (or 2 qts.)
Bread crumbs,fine,dry1 qt. (or 4 cups)
DIRECTIONS:
1. Combine melted butter,flour,mustard,salt and pepper.
2. Add milk gradually and cook until thickened,stirring constantly.
3. Add about 2/3 of cheese to sauce and stir until cheese is melted
4. Put asparagus into baking pans.  Mix remaining cheese with crumbs.  Spread over top.
5. Bake at 400° F. about 30 minutes or until crumbs are browned.
Number of Portions114
Size of Portion½ cup
Calories74Iron1.05 MgProtein2.91 G15.68%
Cholesterol 5 MgCalcium 52.91 MgCarbohydrates.7.36 G39.61%
Sodium335 MgVitamin A 57 RETotal Fat3.94 G47.70%
Fiber0.93 GVitamin C8.31 MgSaturated Fat.1.25 G15.19%

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