RECIPE FOR BUTTERED CANNED VEGETABLES

BUTTERED CANNED VEGETABLES
Makes approximately 96 servings – ¼ cup **.
Prepare in 2 –#10 can lots to prevent vegetables becoming broken and discolored.
INGREDIENTSMEASURES
Liquid drained from vegetables1 qt.
Vegetables2 –# 10 cans
Butter or margarine1 cup (or ½ lb.)
Saltas needed
Pepperas needed
***Bacon fat may be used for variety.
DIRECTIONS:
1. Heat drained vegetables with 1 quart liquid and add butter,salt and pepper as needed.
2. Heat only long enough for seasoning to go through vegetables,10 – 15 minutes.  (Save rest of liquid for soup or making white sauce.)
Seasonings for VegetablesGarnishes
1Chili powder1Onion rings or chopped onion
2Chopped onion2Pepper rings or chopped pimento
3Chopped parsley or parsley flakes3Hard-cooked eggs,sliced or chopped
4Curry powder4Bread cubes,or crumbs,toasted
5Chopped powder5Paprika
6Chopped celery or celery seed6Sliced beets or baby beets
Number of Portions96
Size of Portion¼ cup
Calories36Iron0.44 MgProtein1.08 G11.69%
Cholesterol0 MgCalcium11.79 MgCarbohydrates. 3.84 G42.42%
Sodium 87 MgVitamin A500 RETotal Fat1.99 G49.47%
Fiber1.24 GVitamin C2.07 MgSaturated Fat.0.37 G9.28%

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