RECIPE FOR BEAN SOUP

BEAN SOUP

Makes 160 servings.
(1 cup serving provides 2 oz. meat alternate and 1/8 cup vegetable)


INGREDIENTS	WEIGHTS	MEASURES
Navy or pea beans	10 lbs.	1 ½ gal. &1 cup
Split peas	2 lbs.	4 2/3 qts.
Water		3 ¾ gal.
Tomato puree,or canned tomatoes,chopped		1 # 10 can
Onions,chopped		1 ½ qt.
Celery,chopped		1 qt.
Salt		1 cup
Ham shanks		6


DIRECTIONS:
1	Sort and wash beans and peas. Add to boiling water. Boil 2 minutes.
2	Remove from heat. Cover and let soak 1 hour,cool and let beans and peas stand overnight in refrigerator.
3	Add other ingredients and simmer 3 hours,covered. Remove ham bones. SERVE HOT.




Number of Portions	160
Size of Portion	1 cup


Calories.	113		Iron	2.19* Mg	Protein.	7.55 G	26.64%
Cholesterol	1 Mg		Calcium	53.28* Mg	Carbohydrates.	20.50* G	72.39%
Sodium	727 Mg 7.76* G		Vitamin A	28* RE	Total Fat .	26.89 G	4.14%
Fiber			Vitamin C	0.10* Mg	Saturated Fat	11.27G	0.82%
*Denotes Missing Nutrient Values

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