Garden Peas with Fresh Mint

 

Garden Peas with Fresh Mint

3 cups frozen peas,thawed                                        ¼ tsp. salt

1 tbsp. olive oil                                                            ½ tsp. ground black pepper

2 tbsp. fresh mint,chopped

In a frying pan,heat the olive oil over medium heat.  Add the peas and cook until tender,about 3 minutes,stirring occasionally.  Add a small amount of water if needed.  Stir in the mint.  Season with salt and pepper.  Serve immediately.

Makes 6 servings.

Each serving provides 86 calories,4 grams protein,12 grams carbohydrate,3 grams fat,102 milligrams sodium,2 grams fiber.

 

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