Fresh Salad with Peaches

Fresh Salad with Peaches

Salad Dressing                                                                        Salad

1 tbsp. sugar                                                               2 heads Romaine lettuce,cut up

¼ cup oil                                                                      1 bunch fresh spinach,cleaned and

2 tbsp. vinegar                                                                        cut up

Dash black pepper                                                      ½ cup celery,chopped

2 cups fresh peaches,sliced

½ stalk green onion,chopped

¼ cup almonds,slivered

In a small bowl,mix together the sugar,oil,vinegar,and pepper.  Set aside.  In a large bowl,mix together the salad ingredients.  Pour oil-and-vinegar dressing over salad,toss,and serve.

Makes 6 servings.

Each serving provides 176 calories,4 grams protein,12 grams carbohydrate,13 grams fat,79 milligrams sodium,6 grams fiber.

Comments are closed.