Cool Summer Salad

 

 

Cool Summer Salad

4 medium fresh beets,cooked                                   2 tbsp. lemon juice

½ medium cucumber,peeled,seeded,&sliced        1 tbsp. honey

2 medium oranges,peeled &sliced                           ½ tsp. horseradish (optional)

2 tsp. dried dill weed                                                  Black pepper to taste

Peel the cooked beets.  Quarter and slice them into 1/8-inch-thick pieces.  In a mixing bowl,combine the beet,cucumber,and orange slices;add the dill weed.  In a small bowl,combine the lemon juice,honey,and horseradish and mix well.  Pour over the beet mixture.  Season with black pepper.  Chill before serving.

Makes 6 servings.

Each serving provides 57 calories,1 gram protein,13 grams carbohydrate,0 gram fat,20 milligrams sodium,2.5 grams fiber.

 

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